So, you’ve got your next dentist appointment coming up at Gentle Dental Geelong, and you are nervous about it. Or maybe you’re more than nervous, perhaps even scared. Or, you don’t have one coming up at all because of your fear, you’ve put it off. Fear of the dentist is not uncommon. However, it’s not helping you stay healthy. Learning how to not be afraid of the dentist might be tough for you, but it’s something you and your dentist can accomplish together. Your mouth will thank you!
Getting over your fear of the dentist is all about communication and understanding.
First, know that your fear is not unnatural and that you’re not the only one afraid! Someone hovering over you with unfamiliar tools and instruments taken in and out of your mouth all while you can’t talk is not the most comfortable situation for anyone!
But you should also understand that fear of the dentist can negatively affect your health. If you’re avoiding your twice-a-year dental appointments, you’re placing yourself at risk for a number of oral health problems, cavities, tooth decay, gum disease, and many others. Plus, these conditions often lead to problems beyond your mouth, so it is very important to attend your appointments.
So let’s work on overcoming that fear. The absolute best thing you can do to ease your anxiety is to be open about this with your Gentle Dental Dental Practitioner. Dental professionals get into dentistry because they love helping people, so they will want to help ease your fear! Here are a couple things you and your dentist can work on . . .